When was the last time you allowed yourself to think about what you truly want?
When was the last time you allowed yourself to dream?
I want to help you move from doing to being.
I want to help you awaken to what is possible.
I want to help you be fully present for your own life and for the people in your life.
How do you want your like to look?
It's time to take care of you…mind, body, and soul. It's time to make your priorities actual priorities. It's time to choose what you want to spend your time doing.
It's time to FEEL… Alive. Joy. Peace.
Because by taking care of you and living a life that is true to you, you are unstoppable!
It's time! LIVE. YOUR. LIFE.
ABOUT ME
I am a women’s empowerment coach, mother, wife, physician, dream chaser, encourager, and challenger.
I love my family like crazy, get excited about amazing food, dance any chance I get, adore spending time with incredible people, and love creating environments that just feel right ( I’m a remodel junkie!).
All I want is to LIVE A LIFE I LOVE…chasing my dreams, building deep meaningful relationships, and eating amazing food… unapologetically!
Spending time with family and friends, doing things that make us feel alive, taking back our power to CHOOSE the life we want is what it is all about!
I have spent a lot of time…years…doing what I was told, doing what I thought I should do, spending hours and hours away from my family, neglecting friendships, and missing out on things that are truly important to me.
I completely neglected myself…my nutrition was horrible, I was not sleeping, I was not exercising, and I couldn’t even tell you the last time I had a hobby or did something that simply brought joy. I felt like I was not enough. I thought I was not good enough to get it all done. I thought I was the problem. The truth is… my plate was overflowing with things that I was not passionate about…I was burnt out.
Times have changed my friend.
I realized I had given away my power. I realized I could design a life I loved… if I simply chose to. I have made it my mission to make my priorities actual priorities, dream big, create deep connections, and feel energized and joyful.
I had my first baby when I was 16 years old. I pushed through high school and college, and went onto medical school. I have been practicing as an OB GYN for 8 years. I know what it feels like to come up against some serious obstacles. To work to the point of exhaustion, to feel like you are letting everyone down, to feel like you aren’t a good mother, wife, friend, or colleague. To be pulled in so many directions and feel like you have no control, no hope to live the life you had imagined. To look up one day and think, how did things get this way?
I know the hard work it takes to redirect. I know how impossible it seems to make the changes needed to get back to your true self. I know how difficult that first step is to take back your power. I also know how amazing it is to feel whole again. To care for your mind, body, and soul. To feel like you are exactly where you are supposed to be. To FEEL. To do work that you are absolutely passionate about! To give yourself permission to live a life you absolutely love.
I have helped thousands of women realize their truth. To feel comfortable in their own skin. To trust in themselves and follow their passion. I have encouraged them through some of the most magical, life changing experiences possible and some of the most difficult and darkest times. I have helped them find their voice, take their power back and choose to live a life they love!