Evolution —> the process of developing from pre-existing forms
HELPING WOMEN BUILD A STRONG MIND, STRONG BODY, AND STRONG CONNECTION
Almost every woman I have worked with, came to me looking for the one problem, the one diagnosis, the one label to explain the symptom(s) she was having. Whether it was extreme fatigue, exhaustion, skin problems, cycle/hormone issues, GI issues, anxiety, depression, problems with weight, or autoimmune issues, etc.
The majority of the time, these women did not realize they had the power to heal (or improve) all of it. And it didn’t involve a label or prescription or lab test to get started. They had the power to boost their energy, to improve their metabolism, to lose the weight they had been struggling to lose, to feel in control of mood and emotions.
They had the power to sleep better and feel better and be more focused and more productive. They had the power to accomplish everything they wanted to in their lives…they just needed a map and a guide.
I believe every woman is looking for the same thing…
The highest, truest expression of herself as a human being.
The greatest threats to our health arise from the way we live, eat, work, play, and move.
We must integrate what we know about how the human body works with individualized, client-centered, science based care that addresses the cause of complex chronic disease, which are rooted in lifestyle choices, environment exposures, and genetic influences.
We must integrate what we know about how the human body works with individualized, client-centered, science based care that addresses the cause of complex chronic disease, which are rooted in lifestyle choices, environment exposures, and genetic influences.
Humans are not genetically hardwired for most diseases. Our gene expression is actually altered by an infinite number of influences, including environment, lifestyle, diet, activity patterns, psycho-social-spiritual factors, and stress
These lifestyle choices and environmental exposures can push us toward, or away from, disease by turning our genes on or off
Restoring BALANCE between a persons environment and their physiology is the key to restoring health
“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma - which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary”
Steve Jobs 1955-2011